Favorite Health Food: Zucchini and Broccoli
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Work hard but have fun
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
Thanksgiving Afterburn Challenge (Runner-up)
"Because Pumpkin Spice Lattes" DietBet (Runner-up)
Non-scale victory of the week!
Ate a little better
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Finish strong
See lessNon-scale victory of the week!
Ate more fruits and veggies!
What do you feel you could have done better this week?
Didnt get to the gym.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Excercise and eat better
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Non-scale victory of the week!
Meal preparation
What do you feel you could have done better this week?
Its my birthday week so I could have eaten less sweets and fatty foods.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier and hit the gym at least one day. Ps its finals week.
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