How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Just try and limit serving sizes during weekend cheat meals.
See lessFavorite Health Food: Eggs
Favorite Sinful Food: Chocolate, fried chicken omggggg
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: PHATT
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $101.99
AUGUST ACCOUNTABILITY w/ @thecurvygirltrainer (Runner-up)
Keepin’ Fit For Summer with kpnfit! (Runner-up)
Drop it like it's hot with Jasmine! (Winner)
$200 IN BONUS PRIZES! Halloween Challenge! (Runner-up)
FLexing into fall with Jessica!! (Winner)
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Just try and limit serving sizes during weekend cheat meals.
See lessLong-term goal weight
58 kg
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a program and not eating socially.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To keep up the diet and continue good progress.
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