Janet
“
To reach ultimate goal and optimal health
Quick Facts
Favorite Health Food: Salad
Favorite Sinful Food: Red Velvet Cake
My Preferred Method of Exercise: Cardio/Circuit at the YMCA
My Approach to Weight Loss: Take Shape For Life/Medifast
My Weight Loss Program: Medifast
My Diet Plan: Take Shape for Life/Habits of Health/Medifast
Fitness/Exercise Apps: MyFitnessPal, Fooducate
DietBet Games
New Year's Fantasy Challenge (Runner-up)
