What do you feel you could have done better this week?
Stop eating after dinnet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Portions of food.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
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