What do you feel you could have done better this week?

Stoped drinking soda

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get better and sleep more

Non-scale victory of the week!

Gm

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stop messing around

Non-scale victory of the week!

Nothing

What do you feel you could have done better this week?

Actualy kept up with my diet

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Have to start paying attention to what I eat. No more soda it's gross anyways.

Non-scale victory of the week!

Went to the gym for the first time in years

What do you feel you could have done better this week?

Eat better foods

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Keep under my caloric intake goals

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to any plan.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

I plan to stick to my diet.