Sadie K.

To find my confidence and be healthy again. To feel good and to take care of this body I was given. To not despise going shopping for clothes.

Quick Facts

Favorite Health Food: Seared salmon salad

Favorite Sinful Food: Anything thai...or cheeseburgers

My Preferred Method of Exercise: Run/weights

My Approach to Weight Loss: Diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: I don't use a device

DietBet Winnings: $145.91

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+21% Since last weigh-in+35.9 lbs
0% 1-Month Change0 lbs
+9.3% Lifetime Change+17.7 lbs

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Nov 02, 2018 · 178 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not drinking wine as often, cutting back portions and mindless snacking. Getting into the gym or a workout routine regularly.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout at least 4 days a week. Drink plenty of water. Dont drink wine

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