Fahad

Trying to lose weight so I can impress my wife who is abroad

Quick Facts

Favorite Health Food: Fried Rice with Shashlik

Favorite Sinful Food: Zinger Burger

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Skipping meals

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $215.61

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+7.6% Lifetime Change+12.7 lbs

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Jun 09, 2021 · 180.6 lbs

Non-scale victory of the week!

going to gym x 2 times

What do you feel you could have done better this week?

avoided crazy amounts of Chocolate on Tuesday

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

gym x 4 times ; no cheat days ; hoping to lose 2 Ibs

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Apr 04, 2021 · 166.4 lbs

What do you feel you could have done better this week?

I did my best

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Mar 06, 2021 · 176.2 lbs

Non-scale victory of the week!

Ate burger king, Louisiana fried chicken, Pizza and what not!

What do you feel you could have done better this week?

lol

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Treadmill 4 days in this week. No food at job unless it's Salad

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Nov 20, 2019 · 161.8 lbs

Long-term goal weight

136.7 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

skip 1 meal, exercise daily on treadmill

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