Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Work night shift
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get 5 workouts in and hit my water goal and 5 pound weight loss
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