Favorite Health Food: Spinach! I love vegetables.
Favorite Sinful Food: Gummy bears & bread! I’m addicted.
My Preferred Method of Exercise: Treadmill & bike.
My Approach to Weight Loss: Taking it one day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $639.40
Non-scale victory of the week!
Taking the stairs is becoming a little easier.
What do you feel you could have done better this week?
Staying away from the Halloween candy. It’s been tough.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Make better food choices
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