Favorite Health Food: salad
Favorite Sinful Food: chips, fresh bakery bread, and chocolate
My Preferred Method of Exercise: stepper, kickboxing
My Approach to Weight Loss: healthy foods from the ground, less meat, and refined carbs
Elise Joan's Summer Countdown (Runner-up)
Easy Does It Challenge with Jamie Eason Middleton (Runner-up)
Reaching Your Goals w/ GRACIESJOURNEY (Runner-up)
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
Dive Into Summer with Jamie Eason (Runner-up)
Long-term goal weight
138 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
To eat well and continue to exercise without injury. Running more
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