RuLiz6

My family has a history of diabetes and cancer - I want to stay healthy!

Quick Facts

Favorite Health Food: Grilled fish

Favorite Sinful Food: Buffalo wings

My Preferred Method of Exercise: running and HIIT

My Approach to Weight Loss: No sweets, tracking food, exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

DietBet Winnings: $124.46

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.5% 1-Month Change
+4.7% Lifetime Change

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Oct 30, 2018

What do you feel you could have done better this week?

I had sweets when I didn't really want them and I got buffalo wings this weekend! oops!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better tracking!

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Oct 18, 2018

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent over long periods of time

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Better food tracking - get back to working out after this cold

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