Michael M.

Blood levels are off due to weight gain

Quick Facts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Cycling

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: RideWithGPS

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.5% Since last weigh-in
0% 1-Month Change
+2.2% Lifetime Change

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Sep 30, 2018

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Work stress and focus

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

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