Duane J.

To get healthy and to prove to my track and field athletes that their coach can still be active.

Quick Facts

Favorite Health Food: Grilled Chicken

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eating healthy and running

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Ease into 5K, 7 Minute Workout, MapMyRun

Fitness Devices: I don't use a device

DietBet Winnings: $733.89

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-1.6% Lifetime Change-4 lbs

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Jan 12, 2020 · 255.4 lbs

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

start counting calories and exercising

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