Favorite Health Food: Apples
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Dance
My Approach to Weight Loss: Balance
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Misfit Ray
DietBet Winnings: $161.65
June Jumpstart into Weightloss Mode (Runner-up)
$300+ in Prizes per Game! $5,000 Grand Prize* (Winner)
King Fatty Cakes ShameGame23 #FowlMouthLosers (Runner-up)
$400 in BONUS PRIZES! NEW YEAR NEW YOU! (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Non-scale victory of the week!
my clothes hurt less
What do you feel you could have done better this week?
still feeling wiped out, fatigue will take some time to recover from it seems.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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Non-scale victory of the week!
meal prep gone well
What do you feel you could have done better this week?
cravings over the weekend, feeling very tired
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep feeling better and stronger, as I recover, really want to increase my exercise
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Non-scale victory of the week!
keeping off sugar despite cravings
What do you feel you could have done better this week?
I'm still recovering from being really sick so I have no stamina 5 wks in bed, so I need to push myself
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep to the plan, do more slowly
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Non-scale victory of the week!
I had a lovely holiday!
What do you feel you could have done better this week?
Not eat quite so much cake
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To do more than I eat
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Non-scale victory of the week!
First goal I've missed.. Gutted. Can't say I feel I have a nsv for it. I still have this annoying cold.
What do you feel you could have done better this week?
I've been sick last two weeks so just diet control no exercise and it's really frustrating. I was 0.2kg off my goal. The first two wks of the month the scale didn't move at all, that was also really frustrating. I have to do better.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase my exercise levels again and the I can increase my food a bit because this intensity of counting is a bit boring.
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Non-scale victory of the week!
Happy New Year! My birthday, Christmas and New year at home after year living away , was glorious but not healthy but was very happy
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay in the room (for all classes and gym sessions) , Eat more green stuff.
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Non-scale victory of the week!
I ran 5k this week, twice 50mins and 48mins. Its been a while since I did that! (On the cross trainer, level4)
What do you feel you could have done better this week?
Water, sleep, more gym time.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Push it!
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Non-scale victory of the week!
Energy! Actually waking up feeling refreshed
What do you feel you could have done better this week?
Diet, last weekend away was well planned, this weekend, much less so.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan and prep for the weekend better. Keep the calories in the green and keep up the sleep
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Non-scale victory of the week!
I ran on a treadmill for the 1st time ever
What do you feel you could have done better this week?
Sleep! And I had too many calorie positive days
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep it up and sleep more
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Non-scale victory of the week!
First classes this week I didn t wanna throw up in since I started , hurray
What do you feel you could have done better this week?
I haven't been taking in enough calories a few days this week , at times felt hungry and tired. Which has mad cravings and work outs harder.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make sure I have enough energy for the things I want to do. Not forget my steps on vacation.
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