Christy

Been in a rough patch need a push. Gained a lot

Quick Facts

My Approach to Weight Loss: Exercise and whole30

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole30

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-2.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 27, 2019

Non-scale victory of the week!

logging my food

What do you feel you could have done better this week?

Eat more veggies

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Keep logging, increase veggies and lean protein

See less
Jan 06, 2019

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Dealing with setbacks. I do well for awhile, then something happens like getting sick etc...

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Solid 8 hrs of sleep a night Following my plan of prepped food Getting to 3 classes this week

See less