Melissa C.
“
To gain more confidence and have healthier organs
Quick Facts
Favorite Health Food: Brussels Sprouts
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Beachbody workouts
My Approach to Weight Loss: 2B Mindset/Beachbody
My Weight Loss Program: Beachbody
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: BOD
Fitness Devices: Apple Watch
DietBet Games
TAKE BACK THE 2020s with Ilana! (Runner-up)
Fall into Weight Loss Mode w/ Ilana Muhlstein (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Get fit with Joel Freeman (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Recent Photos
Jul 07, 2019
Jan 12, 2019
Non-scale victory of the week!
Resisting fast food
What do you feel you could have done better this week?
Not have gone to Starbucks
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No cheats this week
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Jan 04, 2019
Non-scale victory of the week!
Resisting ic cream when I got an email about the job offer. I worked out and drank Shakeology instead.
What do you feel you could have done better this week?
Meal prepping
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep eating clean and be consistent with my work outs
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