My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $710.95
Jump Start July Into Weight Loss with Ilana (Runner-up)
Mega Kickstarter (Runner-up)
King Fatty Cakes ShameGame 45 #FattiesNavidad (Runner-up)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
fitting in my sister’s “big” clothes!
What do you feel you could have done better this week?
track calories
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maybe track calories? but really get to the gym when I’m not meeting Frank
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Non-scale victory of the week!
Not turning to food when dealing with a bad sciatica flare up
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to the gym and get my pain under control
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Non-scale victory of the week!
Size 18 jeans are getting too big!
What do you feel you could have done better this week?
More veggies, and tracking food consistently.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Non-scale victory of the week!
I had to buy new jeans!
What do you feel you could have done better this week?
I didn’t do as well while traveling for work, so I have to make a better game plan for my next work trip.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep at it!
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Non-scale victory of the week!
3 personal training sessions!
What do you feel you could have done better this week?
Plan meals
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal planning!
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