Eric R.

To regain control of my weight SO THAT I can participate in more activities that I like: cycling, triathlons, walking, gardening, and playing with grandchildren!

Quick Facts

Favorite Health Food: Watermelon

Favorite Sinful Food: Strawberry pie

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Healthy diet + exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Apple health app + Strava

Fitness Devices: Apple health app

DietBet Winnings: $3,755.05

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
-2.2% 1-Month Change
-12.1% Lifetime Change

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Mar 01, 2024

Non-scale victory of the week!

Standing up for myself at work.

What do you feel you could have done better this week?

Earlier bedtimes.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Feb 28, 2024

Non-scale victory of the week!

Sleep was better about half the time.

What do you feel you could have done better this week?

More consistent bedtimes.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track.

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Feb 01, 2024

Non-scale victory of the week!

Continuing to walk despite foot issue. Sleep is better.

What do you feel you could have done better this week?

Better communication with others about schedule.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Jan 24, 2024

Non-scale victory of the week!

Sleep better. Helping kids move. Visit folks. Birthdays.

What do you feel you could have done better this week?

Timing of eating.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Time-restricted eating.

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Jan 14, 2024

Non-scale victory of the week!

Arm workouts with over 2 feet of snow!

What do you feel you could have done better this week?

Sleep.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Survive.

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Jan 10, 2024

Non-scale victory of the week!

Surviving the snowstorms.

What do you feel you could have done better this week?

Better sleep habits.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better timing for eating and sleeping.

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Jan 03, 2024

Non-scale victory of the week!

Saw doctor for foot injury.

What do you feel you could have done better this week?

Less eating at night.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Jul 19, 2023

Non-scale victory of the week!

Balancing many competing demands.

What do you feel you could have done better this week?

Bedtimes need to be earlier.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better sleep. Cycle.

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Jul 09, 2023

Non-scale victory of the week!

Did OK with all the parties and extra food for the 4th of July — stuck to my diet.

What do you feel you could have done better this week?

Earlier bedtimes.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

See less
Jul 02, 2023

Non-scale victory of the week!

Managing work and home balance.

What do you feel you could have done better this week?

Sleep

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less