Non-scale victory of the week!
Standing up for myself at work.
What do you feel you could have done better this week?
Earlier bedtimes.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFavorite Health Food: Watermelon
Favorite Sinful Food: Strawberry pie
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Healthy diet + exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Apple health app + Strava
Fitness Devices: Apple health app
DietBet Winnings: $3,755.05
Apr 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 3
Make the New Year Magic Transformer - $10,000 in prizes! (94 days to go)
The Real Results Transformer - $1000 in Fitness Tracker Giveaways! (Winner)
The Most Mega Kickstarter - $100 Pot Bonus! (Winner)
2023 Commit to Me Mega Transformer - Win a NordicTrack Vault! (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Non-scale victory of the week!
Standing up for myself at work.
What do you feel you could have done better this week?
Earlier bedtimes.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Sleep was better about half the time.
What do you feel you could have done better this week?
More consistent bedtimes.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track.
See lessNon-scale victory of the week!
Continuing to walk despite foot issue. Sleep is better.
What do you feel you could have done better this week?
Better communication with others about schedule.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Sleep better. Helping kids move. Visit folks. Birthdays.
What do you feel you could have done better this week?
Timing of eating.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Time-restricted eating.
See lessNon-scale victory of the week!
Arm workouts with over 2 feet of snow!
What do you feel you could have done better this week?
Sleep.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Survive.
See lessNon-scale victory of the week!
Surviving the snowstorms.
What do you feel you could have done better this week?
Better sleep habits.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better timing for eating and sleeping.
See lessNon-scale victory of the week!
Saw doctor for foot injury.
What do you feel you could have done better this week?
Less eating at night.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Balancing many competing demands.
What do you feel you could have done better this week?
Bedtimes need to be earlier.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better sleep. Cycle.
See lessNon-scale victory of the week!
Did OK with all the parties and extra food for the 4th of July — stuck to my diet.
What do you feel you could have done better this week?
Earlier bedtimes.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Managing work and home balance.
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less