Favorite Sinful Food: Potato
My Preferred Method of Exercise: Glasses or boot camps
My Approach to Weight Loss: Try and exercise five times a week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit to track
Fitness Devices: I don't use a device
DietBet Winnings: $81.19
Non-scale victory of the week!
Went for a walk
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back into the gym
See lessNon-scale victory of the week!
Didn’t eat chocolate all week
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water intake and more exercise outside
See lessLong-term goal weight
68 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less