Rah

to be more healthy and be there for my family

Quick Facts

Favorite Sinful Food: candy

My Preferred Method of Exercise: hitt training

My Approach to Weight Loss: one day at a time

DietBet Winnings: $165.36

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-7.3 lbs
0% 1-Month Change0 lbs
+1.2% Lifetime Change+3.9 lbs

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Jan 20, 2020 · 312.8 lbs

Non-scale victory of the week!

meal prepping is everything eating 6 meals pre day

What do you feel you could have done better this week?

my Energy is coming back started jogging again

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

be under 300lbs

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Jan 13, 2020 · 320 lbs

Long-term goal weight

195 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

1

How would you rate your current diet?

1

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