Favorite Health Food: Caprese salad
Favorite Sinful Food: Carbohydrates
My Preferred Method of Exercise: Thinking about it
My Approach to Weight Loss: I'll be using my treadmill and dvds
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $433.47
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Fitbit Fanatics' Finish STRONG w/ DietBet Jen (Runner-up)
Fatgirlfedup's Sept Slimdown (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Manda's New Year, AWESOME YOU dietbet (Runner-up)
Non-scale victory of the week!
increasing my water and staying closer to my calorie goals
What do you feel you could have done better this week?
cut sugars even more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
begin treadmill 3x a week, continue with increased water and counting calories
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Non-scale victory of the week!
Increasing my fluids
What do you feel you could have done better this week?
Worked more on ignoring my cravings
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Begin walking on the treadmill again, reduce my sugar intake and increase my water
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Non-scale victory of the week!
Got rid of most of the migraine
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Increase water
What do you feel you could have done better this week?
Not giving in to temptation
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water less migraines
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with my diet when stuff gets hectic
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Dial in my diet
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