Favorite Health Food: Zoodles
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running, weights
My Approach to Weight Loss: Diet, exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Fixate
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $86.06
Non-scale victory of the week!
Cut out sugar
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep diet on point
See less
Non-scale victory of the week!
Ran 10.5 miles
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Lost 2 iches
What do you feel you could have done better this week?
Eating- no donuts!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
Lost a couple of inches
What do you feel you could have done better this week?
Not eating so late
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to the containers, eat earlier for dinner
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Non-scale victory of the week!
My pants are starting to fit, even though the scale isn’t moving
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet and sleep
See lessNon-scale victory of the week!
Watched what I ate
What do you feel you could have done better this week?
Hydrated
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink water
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Cookies
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Diet
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