Non-scale victory of the week!
Feeling lighter in the gym
What do you feel you could have done better this week?
Watch my carbs
How many days did you exercise last week?
5
See lessDietBet Winnings: $399.65
Non-scale victory of the week!
Feeling lighter in the gym
What do you feel you could have done better this week?
Watch my carbs
How many days did you exercise last week?
5
See lessNon-scale victory of the week!
Didn’t gourge during thanksgiving
What do you feel you could have done better this week?
Avoid the pies and sugar
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Mess around with intermittent fasting....
See lessNon-scale victory of the week!
Crossfit and walking a lot
What do you feel you could have done better this week?
Back off on carbs. Trying intermittent fasting
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it thru thanksgiving
See lessLong-term goal weight
200 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less