Helen W.

need to lose the covid gains!

Quick Facts

Favorite Health Food: fresh seafood

Favorite Sinful Food: crisps, pizza, burgers.......

My Preferred Method of Exercise: Walking and yoga

My Approach to Weight Loss: half hearted!

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Weight Watchers

Fitness Devices: FitBit

DietBet Winnings: $468.07

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-27.2% Lifetime Change

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Feb 28, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Feb 27, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Feb 17, 2019
Feb 13, 2019
Nov 07, 2018

Non-scale victory of the week!

Ive lost 3 inches off my waist and 1 inch off my hips, thighs and arms

What do you feel you could have done better this week?

Drank more water

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise more, if I'm feeling better!

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Oct 29, 2018

Non-scale victory of the week!

Drinking low cal hot chocolate rather than eating chocolate

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Oct 24, 2018

Non-scale victory of the week!

Had major cravings for fries and chocolate and avoided both :) Also went out to a pizza restaurant, made healthy choices and lost weight!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Oct 17, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Continuing to be motivated during plateaus.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

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