Non-scale victory of the week!
I did my workouts at night and caught up on my sleep and now I feel fabulous!!!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To keep up the good work with my workouts. To continue to have fun eating healthier and food prepping so I can eat the right amount of the right food at the right time. Timed nutrition 2BMindset and intermittent fasting with timed water
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