Tracey H.

To look better and feel better in my jeans for fall.

Quick Facts

Favorite Health Food: Celery and organic peanut butter

Favorite Sinful Food: Ritz crackers

My Preferred Method of Exercise: Treadmill/walking

My Approach to Weight Loss: Less alcohol more veggies

My Weight Loss Program: I don't follow a program

My Diet Plan: Instant Loss

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $48.84

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Oct 25, 2018

Non-scale victory of the week!

Stomach looking flatter

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Snack prep

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Oct 23, 2018

Non-scale victory of the week!

Resisted all the sweets and appetizers at the Wine Tasting

What do you feel you could have done better this week?

Choose one festival instead of two back to back

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track at camping and heal my fractured ankle.

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Oct 15, 2018

Non-scale victory of the week!

Strapless bra too big. Boobs are first to go!

What do you feel you could have done better this week?

Could have resisted craft beer and Red Bull vodkas at my daughters birthday party.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick to my healthy plan.

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Oct 10, 2018

Long-term goal weight

147 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Living next door to my sons family and we love to cook together and drink alcohol together.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

5

What are your goals for the upcoming week?

Steps 5000 minimum per day

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