Non-scale victory of the week!
Stomach looking flatter
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Snack prep
See lessFavorite Health Food: Celery and organic peanut butter
Favorite Sinful Food: Ritz crackers
My Preferred Method of Exercise: Treadmill/walking
My Approach to Weight Loss: Less alcohol more veggies
My Weight Loss Program: I don't follow a program
My Diet Plan: Instant Loss
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $48.84
Instant Loss DietBet (Winner)
Non-scale victory of the week!
Stomach looking flatter
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Snack prep
See lessNon-scale victory of the week!
Resisted all the sweets and appetizers at the Wine Tasting
What do you feel you could have done better this week?
Choose one festival instead of two back to back
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track at camping and heal my fractured ankle.
See lessNon-scale victory of the week!
Strapless bra too big. Boobs are first to go!
What do you feel you could have done better this week?
Could have resisted craft beer and Red Bull vodkas at my daughters birthday party.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to my healthy plan.
See lessLong-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Living next door to my sons family and we love to cook together and drink alcohol together.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Steps 5000 minimum per day
See less