How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

Not looking pregnant when wearing a dress to go to the ballet

What do you feel you could have done better this week?

I think I did well this week

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The right nutrition balance

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue what I’m doing