Non-scale victory of the week!

Not a new week... a new year... a new challenge. Drinking lots of water, planning what I'll eat ahead of time.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Busy week prepping for my first AEP as an insurance broker. I got this!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Plan our meals ahead.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

Non-scale victory of the week!

Starting anew. It has been a rough year so far.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To get back to healthy eating.

Non-scale victory of the week!

Started walking more.

What do you feel you could have done better this week?

Stricter adherence to no seconds.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Seconds control. Continued walking.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

Non-scale victory of the week!

Started new position with Futurity First in VA. Will be helping people with Medicare supplements, health and life insurance, and annuities.

What do you feel you could have done better this week?

Get to bed earlier.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

Non-scale victory of the week!

Back successful on my juice fast.

What do you feel you could have done better this week?

Exercised more.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Finish today and tomorrow on the juice fast. More exercise.

Non-scale victory of the week!

Just trying to get back in the swing after the holidays.

What do you feel you could have done better this week?

We had 2 parties at work this week. I did great at the baby shower...ate only fruit, but after the going away, the food stayed out and I let my guard down. :(

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To continue the daily gazelle, finish my last 2 days of the cabbage soup diet, then eat well.