My Preferred Method of Exercise: Running and weights
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $48.84
Instant Loss DietBet (Winner)
Non-scale victory of the week!
My legs don’t fit as tight in jeans so that’s score
What do you feel you could have done better this week?
My eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep working out daily
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Non-scale victory of the week!
Biking, walking, Zumba and tennis
What do you feel you could have done better this week?
My process weight increased which I want to say muscle but I’m feeling not very happy about it
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay focused
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