Favorite Health Food: Yogurt
Favorite Sinful Food: Ice cream and chocolate
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Moderation
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $474.11
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Winner)
Instant Loss Commit To Fit (Winner)
Tony Horton's Spring Shred Fest (Winner)
Fatgirlfedup's Start of Summer Slim Down (Winner)
Fight the Fat to be Fit Before the Feast! (Runner-up)
Non-scale victory of the week!
Learning to listen to my body and stop eating when I am no longer hungry rather than when my plate is clean.
What do you feel you could have done better this week?
Snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with a healthy meal plan. Walk home from work at least 3 times
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