Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My chronic joint pain prevents me from exercising much and diet only gets you so far.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
More water, exercise at least 2-3 times
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