Favorite Health Food: cucumbers
Favorite Sinful Food: bread/cake
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: unbalanced
DietBet Winnings: $117.89
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
$200+ IN BONUS PRIZES! OCTOBER KICKSTARTER! (Winner)
Healthy YOU in 2022 with Autumn Calabrese (Runner-up)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Non-scale victory of the week!
Didn’t go out for lunch when I was craving something extra.
What do you feel you could have done better this week?
Need to choose healthier carbs and continue to reduce sugar.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eliminate added sweeteners.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
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