Favorite Health Food: Buddha Bowl
Favorite Sinful Food: Pizza!
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Burn the fats, build the muscles
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $961.83
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Instant Loss Fit for Fall (Runner-up)
Fatgirlfedup's February Fight Back (Winner)
Chris Downing's DietBet (Winner)
Non-scale victory of the week!
deciding to get back to my journey after a few months of being lazy and eating too much
What do you feel you could have done better this week?
i could have watched what i ate
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get more organized to get back on track!
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What do you feel you could have done better this week?
I haven’t been logging meals. I’m getting to “comfortable” with portion sizes and not tracking to be sure
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Log food better
See lessNon-scale victory of the week!
Went out hiking on my own and didn’t use nobody going with me as an excuse to not do it
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
My rings are getting a bit looser
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
My gym shoes are feeling looser - as in I need to just tie them tighter... but still!
What do you feel you could have done better this week?
Water. Nothing new there
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Tracking
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Non-scale victory of the week!
Getting back to my diet
What do you feel you could have done better this week?
The holidays were rough, I haven’t been eating well at all
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track with food
See lessNon-scale victory of the week!
My jean so considered “skinny girl jeans” are starting to fit looser
What do you feel you could have done better this week?
Gym focus: I’ve been slacking in my weights routine
How many days did you exercise last week?
4
What are your goals for the upcoming week?
More sled/weight training than just one day
See lessNon-scale victory of the week!
I ran for 35 minutes straight - this is the longest I’ve gone. Coming from being a challenge to walk for 40 minutes at 3mph in September, I feel incredibly proud of this.
What do you feel you could have done better this week?
I feel like I did pretty well overall, but I didn’t log very well.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be sure to exercise at least 4 days - it’s harder for weeks when I go home
See lessNon-scale victory of the week!
I wasn’t able to get to the gym as much as I’d have liked. So I improvised with doing walks on lunch at work and can get 2 miles in along the path I take.
What do you feel you could have done better this week?
always with the water intake. I’m so bad with it.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink my water
See lessNon-scale victory of the week!
I went grocery shopping and was hungry, wanting all kinds of junk. Found myself looking at cookies and ice cream etc - I didn’t give in.
What do you feel you could have done better this week?
Getting to the gym - I’ve let fatigue win this week
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
A repeat, but, SLEEP. I need to get to bed earlier.
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