Favorite Health Food: LOVE vegetables and fruit!
Favorite Sinful Food: Sweets and chips!
My Preferred Method of Exercise: SWEAT app
My Approach to Weight Loss: move more and portion control
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Sweat
Fitness Devices: I don't use a device
DietBet Winnings: $41.52
Syd’s Marching into Fitness DietBet Game! (Runner-up)
Syd’s Candy Crushing DietBet! FitBit Giveaway (Runner-up)
Non-scale victory of the week!
I resisted a bite of a donut
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
MORE WATER
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Non-scale victory of the week!
Reisited pie on pie day and free cone day..
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track
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Non-scale victory of the week!
Pants are fitting better
What do you feel you could have done better this week?
EVERYTHING
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do everything opposite of my birthday weekend
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Non-scale victory of the week!
Less jiggle
What do you feel you could have done better this week?
More motivation.. MORE WATER
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hit this diet/exercise harder
See lessNon-scale victory of the week!
I fell into the bathtub without my saddlebags touching the sides of the tub
What do you feel you could have done better this week?
Move more. I came down with the flu so I couldn’t work out for five days straight. But I got in the gym last night and I just work four days in a row
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Recover from being sick and get back into the gym grind.
See lessNon-scale victory of the week!
I’m wearing old clothing again more confidently
What do you feel you could have done better this week?
Be more excited about exercising... LOL
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to being strict about dieting
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Non-scale victory of the week!
I’m able to do exercise circuits without taking a break and doing extra cardio
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
WIN!!!!!!!!!! ...then finally treat myself to a cheat meal but NOT a binge meal!
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Non-scale victory of the week!
I went to get a drink after work and resisted all of the fried food on the table
What do you feel you could have done better this week?
Be more productive around the house
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track and WIN!
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Non-scale victory of the week!
It’s automatic now to make better choices. I don’t crave certain things anymore.
What do you feel you could have done better this week?
Getting my water intake in and consistent workouts.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep pushing myself!
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Non-scale victory of the week!
My body is tightening up!! Muscles are forming.
What do you feel you could have done better this week?
Eat. I haven’t been eating this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more. As weird as that sounds.
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