Favorite Health Food: Bell peppers and strawberries&smoothies
Favorite Sinful Food: French fries or pizza
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: keto low carb high fat
My Weight Loss Program: Noom
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Noom and Samsung health
Fitness Devices: I don't use a device
DietBet Winnings: $482.53
Non-scale victory of the week!
maintaining while on carbs
What do you feel you could have done better this week?
walked more but I've been sick
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise
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Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
It's a lot of weight I'm aiming to lose
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat better and get into the gym at least twice
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