Rachel C.

My health (diabetes)

Quick Facts

My Preferred Method of Exercise: HIIT/Running

My Approach to Weight Loss: Trial and error

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness Devices: Apple Watch

DietBet Winnings: $111.84

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.6% Since last weigh-in
0% 1-Month Change
+4.5% Lifetime Change

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May 29, 2019

What do you feel you could have done better this week?

I started a new medicine this week prescribed by my doctor for my diabetes and it’s only the first week so I will give it Time because it playing havic on my appetite

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Jan 17, 2019
Nov 19, 2018

Non-scale victory of the week!

Sad to say but none

What do you feel you could have done better this week?

Tried harder

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start back exercising at least 2x a week

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Oct 31, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Well time it’s hard with my busy mom/working life to really cook so fast food became the norm

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To stay strong and resist the sugar,

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