Doug B.

Health, energy, and clothes that fit better. When I'm healthy, things just seem to go better in life.

Quick Facts

Favorite Health Food: I wish I liked healthy food

Favorite Sinful Food: Ice cream, cheese, wine, etc.

My Preferred Method of Exercise: Hiking and volleyball

My Approach to Weight Loss: Burn more calories than I consume.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,284.77

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.6 lbs
-0.8% 1-Month Change-1.6 lbs
-10.7% Lifetime Change-24.8 lbs

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Oct 24, 2018 · 224.8 lbs

Non-scale victory of the week!

Did not drink!

What do you feel you could have done better this week?

Exercise still lacking, only averaged maybe 20 minutes a day.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to eat better and less, but need to eat regularly throughout the day.

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