Favorite Health Food: Banana?
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Exercise lots and snack less
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: Garmin Forerunner
DietBet Winnings: $2,313.05
Non-scale victory of the week!
Stating again. Really really want to lose and maintain this time!
What do you feel you could have done better this week?
Almost everything. Better diet, a lot better and more exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start strong. Building fasting into my eating plan.
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Non-scale victory of the week!
Hiking more and longer routes.
What do you feel you could have done better this week?
Probably something but I'm happy
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep! It's so warm!
See lessNon-scale victory of the week!
Doing 55mile, 4 day backpack.
What do you feel you could have done better this week?
Used sunscreen!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused.
See lessNon-scale victory of the week!
Feeling great, and fitting into my clothes with ease.
What do you feel you could have done better this week?
Not had a takeaway!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep.
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Non-scale victory of the week!
Feeling geat!
What do you feel you could have done better this week?
I think this week has been my best yet, I could of done more exercise but I did enough!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it going! Long term!
See lessNon-scale victory of the week!
Taking my 10 year old on his first overnight wild camp.
What do you feel you could have done better this week?
Exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay focused and disciplined.
See lessNon-scale victory of the week!
Having a Cadbury Creme Egg!
What do you feel you could have done better this week?
Not eaten the Rest of the pizza!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep!
See lessNon-scale victory of the week!
2 day back pack with wild camp.
What do you feel you could have done better this week?
Meal preparation.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going, stay motivated. Be active.
See lessNon-scale victory of the week!
Managing to resist the Carbs!
What do you feel you could have done better this week?
This has been the toughest week so far! Could I have done more exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep!
See lessNon-scale victory of the week!
Still running in the cold!
What do you feel you could have done better this week?
Less sugar!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track all food on fitness pal. drink more water!
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