Long-term goal weight
64 kg
What do you find most challenging in reaching your long-term weight loss goals?
life and stress
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I want to not drink any calories, have one serving each meal, one fruit a day, and exercise by walking 45 minutes a day
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