Padpok

“
To be healthy and feel good with my body.

Quick Facts

Favorite Health Food: Grilled fish

Favorite Sinful Food: Sweet yolks

My Preferred Method of Exercise: At home

My Approach to Weight Loss: ketogenic + workout

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic diet

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $74.81

DietBet Games

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Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+11.2% Since last weigh-in
0% 1-Month Change
+9.5% Lifetime Change

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Jul 01, 2019

Long-term goal weight

58 kg

What do you find most challenging in reaching your long-term weight loss goals?

cravings

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

no cheating and eat aprox 1300kcal a day.

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