Non-scale victory of the week!
No emotional eating!!!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessFavorite Health Food: Avocado Toast
Favorite Sinful Food: late night carbs
My Preferred Method of Exercise: dancing, hiit, elliptical
My Approach to Weight Loss: slow and steady wins the race baby
Fitness/Exercise Apps: MyFitnessPal, Fooducate
Fitness Devices: Apple Watch
DietBet Winnings: $557.36
HIT Bodies Diet Bet (Runner-up)
The WayBetter Transformer - $1000 in Wellness Prizes! (Winner)
SUMMER SLIM DOWN with MOLSINSPIRE (Winner)
Spring into Your Leaner Self w/ Ilana (Winner)
START NOW: 2020 kickstart (Runner-up)
Non-scale victory of the week!
No emotional eating!!!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Worked out and had good meals
What do you feel you could have done better this week?
Worked out more!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Going on a hike, going to sleep before midnight! Lost weight but need to do in a healthier manner, not a depressed one!
What do you feel you could have done better this week?
Exercise more eat better
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more and not starve myself, love myself more.
See lessNon-scale victory of the week!
Cutting out late night meals after my medical mj high lol.
What do you feel you could have done better this week?
Worked out some more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add in some more working out (had to stop because pneumonia)
See less