My Weight Loss Program: Slim-Fast
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Strava, samsung health
Fitness Devices: I don't use a device
DietBet Winnings: $1,815.33
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Lose 6% in 3 Months (Winner)
Lose 4% in 8 Weeks (Winner)
Flex Kickstarter (Winner)
Non-scale victory of the week!
I've been feeling 100% better emotionally since upping my activity level and my digestive issues have been kinder with my new diet discipline
What do you feel you could have done better this week?
more varied workouts. it was very much the same thing every day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to shave some time off my runs and increase my distance
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Non-scale victory of the week!
I didn't think I was going to make it, but I ended up sick for the last two days and it tipped me over the scale. Soup and stomach viruses... not the healthiest but I definitely lost. my poor wife had to take our hooligans trick or treating alone while I was on the couch with a fever.
What do you feel you could have done better this week?
this week was a wash. the illness helped me on this bet but lost me my run bet.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
rest rest rest.
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How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Ugh.... I had visitors last week and wasn't paying attention at all. This is the first time I've stepped on my scale since and I'm horrified. Time to get it together again
See lessNon-scale victory of the week!
Pb half marathon time
What do you feel you could have done better this week?
Maybe diet, but I think I did pretty good overall
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Most miles run in a week
What do you feel you could have done better this week?
Portions. I think some emotional eating was done
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessWhat are your goals for the upcoming week?
Get back on board for healthy eating and workout routine
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