Emelly

Get healthy, feel better, and look better.

Quick Facts

Favorite Health Food: Chopped chicken salad

Favorite Sinful Food: Steak n Garlic mashed potatoes

My Preferred Method of Exercise: Zumba class

My Approach to Weight Loss: 90% is what you eat, 10% Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $137.69

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-1.1% Lifetime Change

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Mar 18, 2019

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I was super upset yesterday when I weighed in a little over a pound more than the ending of last DBC. Since I messed up on the pic. I had to do it again today.

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Feb 16, 2019

Non-scale victory of the week!

I controlled myself on Friday with my eating and went to the gym since I didn't go on Sunday n Monday like I normally do.

What do you feel you could have done better this week?

Ate better all week.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Feb 13, 2019

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

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