Ella
“
I am tired of missing out on life because I hate how I look. I want to get back to being healthy and fit and liking how I look.
Quick Facts
Favorite Health Food: I love veggies, salads, stew.
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking, biking
My Approach to Weight Loss: strictly limiting calories
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,876.43
DietBet Games
Mother Earth Transformer - Win a Glamping Tent! (Winner)
$200 in BONUS PRIZES! APRIL 13TH GAME! (Winner)
Lose 3% in 4 Weeks (Winner)
Mega Kickstarter (Winner)
May 26, 2021 · 191.4 lbs
Dec 01, 2018 · 199.6 lbs
Non-scale victory of the week!
Crossed over into the 100’s!!
What do you feel you could have done better this week?
Walking more often. I skipped a few days this week
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Oct 30, 2018 · 215 lbs
Non-scale victory of the week!
Biked 4x this week!
What do you feel you could have done better this week?
Taking walks
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Oct 16, 2018 · 222.2 lbs
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Lack of self discipline and energy.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like to walk 5-6 days.
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