Favorite Health Food: black beans
Favorite Sinful Food: cookies and icecream
My Preferred Method of Exercise: classes
My Approach to Weight Loss: Intermittent fasting and vegan
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness Devices: I don't use a device
DietBet Winnings: $666.08
Bring Out The True You In 2022 (Winner)
$500 in BONUS PRIZES! NOVEMBER 23rd GAME! (Winner)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Freeman Fall Fat Blast! (Winner)
Non-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Decrease my blood sugar
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Non-scale victory of the week!
I stayed 100% on my allowed foods
What do you feel you could have done better this week?
I should have worked out in Saturday and I should have stuck to my eating times.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
I went on a playscape with my kids.
What do you feel you could have done better this week?
I could have done better on not eating sweets in my eating time.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
following my IF schedule
What do you feel you could have done better this week?
not eating cupcakes
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have 2 kids and my days arent always the same. I do better with dieting when I have a routine.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
work out every day for at least 30 min.
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