Racquel T.

To get back on track.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: Weight training

My Approach to Weight Loss: Slow and steady wins the race

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $449.92

Upcoming Weigh-ins

Recent Photos

Friends (51)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-22.5% Lifetime Change

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Jan 31, 2019

Non-scale victory of the week!

Losing inches is amazing

What do you feel you could have done better this week?

Strength training

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 30, 2019

Non-scale victory of the week!

Lost inches this past month

What do you feel you could have done better this week?

More gym sessions

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More gym sessions. No candy this week

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Jan 23, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jan 07, 2019

Non-scale victory of the week!

Started Noom this week

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start training for stair climb

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Dec 20, 2018

Non-scale victory of the week!

Stayed consistent with my diet all week

What do you feel you could have done better this week?

Gym workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to close my activity rings everyday this week.

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Dec 15, 2018

Non-scale victory of the week!

Logged my food every day this week

What do you feel you could have done better this week?

More gym sessions

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More gym time. Eat more fiber

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Nov 15, 2018

Non-scale victory of the week!

I did a beach workout and meal prepped this week.

What do you feel you could have done better this week?

Could have gone to the gym more

How many days did you exercise last week?

2

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Nov 11, 2018

Non-scale victory of the week!

Logged meals/food EVERYDAY!

What do you feel you could have done better this week?

More gym sessions

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More gym sessions.

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Nov 06, 2018

Non-scale victory of the week!

Finally made it to the gym

What do you feel you could have done better this week?

Nutrition and food tracking

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Log all meals with MFP and exercise 4x

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