Non-scale victory of the week!
Losing inches is amazing
What do you feel you could have done better this week?
Strength training
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessFavorite Health Food: Broccoli
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Slow and steady wins the race
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $449.92
Apr 29-30 Instant Loss Spring Into Wellness
Instant Loss Spring Into Wellness (4 days to go)
$200 IN BONUS PRIZES! SLIM DOWN CHALLENGE! (Winner)
King Fatty Cakes ShameGame 61 #JellyBelly (Runner-up)
Good Active Health’s Best Game Ever! (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Losing inches is amazing
What do you feel you could have done better this week?
Strength training
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Lost inches this past month
What do you feel you could have done better this week?
More gym sessions
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More gym sessions. No candy this week
See lessNon-scale victory of the week!
Started Noom this week
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start training for stair climb
See lessNon-scale victory of the week!
Stayed consistent with my diet all week
What do you feel you could have done better this week?
Gym workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to close my activity rings everyday this week.
See lessNon-scale victory of the week!
Logged my food every day this week
What do you feel you could have done better this week?
More gym sessions
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More gym time. Eat more fiber
See lessNon-scale victory of the week!
I did a beach workout and meal prepped this week.
What do you feel you could have done better this week?
Could have gone to the gym more
How many days did you exercise last week?
2
See lessNon-scale victory of the week!
Logged meals/food EVERYDAY!
What do you feel you could have done better this week?
More gym sessions
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More gym sessions.
See lessNon-scale victory of the week!
Finally made it to the gym
What do you feel you could have done better this week?
Nutrition and food tracking
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Log all meals with MFP and exercise 4x
See less