Non-scale victory of the week!
Pushed myself for a loner exercise!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Afton R.
“
To be healthier and look great!
Quick Facts
Favorite Health Food: Riced cauliflower
My Preferred Method of Exercise: Wall balls, tire flips
My Approach to Weight Loss: Keto
My Weight Loss Program: Keto
My Diet Plan: Glycemic Index Diet
DietBet Winnings: $78.84
DietBet Games
MidSummer Slim Down with Ilana Muhlstein (Runner-up)
core-antine (Winner)
Fall dietbet (Runner-up)
Lose with Amanda and Kelsey (Runner-up)
Holiday Hustle with Picktritionist! (Winner)
Recent Photos
Dec 18, 2018 · 209.4 lbs
Dec 09, 2018 · 213 lbs
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Fighting off sweets!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
More exercise!
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