Favorite Health Food: salads and cabbage
Favorite Sinful Food: Chips and Mexican food!!!!
My Preferred Method of Exercise: Cardio & Light weights
My Approach to Weight Loss: IF works well for me but I need to be consistent
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: Apple Watch
Franny’s November Game (Runner-up)
SPRING TO YOUR GOALS W/ FRANNY (Runner-up)
Slim down b4 the stuffing w/ Franny (Runner-up)
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency and balance of gym and eating right
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
IF 4 out of 7 days. Start a workout plan on Beachbody 20 to 30 minutes a day. Log my food.
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