Susie R.

for overall health

Quick Facts

Favorite Health Food: anything seafood

Favorite Sinful Food: rice

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-9.4% Lifetime Change

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Sep 26, 2019

Non-scale victory of the week!

eating healthier

What do you feel you could have done better this week?

no soda

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

IF 2 times. more veggies

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Nov 12, 2018
Nov 06, 2018
Oct 28, 2018

Non-scale victory of the week!

Bounced back after setback

What do you feel you could have done better this week?

Stay on track

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Consistency

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Oct 24, 2018

Non-scale victory of the week!

Was hungry last night. I didn’t give into my typical behavior. I refrained from eating. Instead had some broth to get me by

What do you feel you could have done better this week?

Cut myself some slack

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Oct 22, 2018

Long-term goal weight

105 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Just do it!

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