How many days did you exercise last week?

0

How would you rate your diet last week?

4

Long-term goal weight

153 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not drinking soda and eating sweets

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

Make a meal plan, use 21 day fix dvds